Wednesday, October 28, 2009
Miracles
Monday, October 26, 2009
Never give up!
Thursday, October 22, 2009
Depression
- you can’t sleep or you sleep too much
- you can’t concentrate or find that previously easy tasks are now difficult
- you feel hopeless and helpless
- you can’t control your negative thoughts, no matter how much you try
- you have lost your appetite or you can’t stop eating
- you are much more irritable and short-tempered than usual
- you have thoughts that life is not worth living (Seek help immediately if this is the case)
Wednesday, October 21, 2009
Taking the Toxic out of your life
Wednesday, October 14, 2009
Lean on one another
Monday, October 12, 2009
Hope
That perches in the soul"
Saturday, October 10, 2009
Gone where?Gone from my sight, that is all...
I am standing on the sea shore.A ship sails to the morning breeze and starts for the ocean.She is an object of beauty and I stand watching her till at last she fades on the horizon, and someone at my side says, "she is gone."Gone where?Gone from my sight, that is all: she is just as large in the masts, hull and spars as she was when I saw her, and just as able to bear her load of living freight to its destination.The diminished size and total loss of sight is in me, not her: and just at the moment when someone at my side says, "she is gone," there are others who are watching her coming, and other voices take up a glad shout, "there she comes!"
Make it a great day!
Friday, October 9, 2009
There is a light at the end of the tunnel!
Thursday, October 8, 2009
Gumption!
Wednesday, October 7, 2009
Sleep
"A large, new study, for example, provides the latest in a flurry of evidence suggesting that the nation's obesity epidemic is being driven, at least in part, by a corresponding decrease in the average number of hours that Americans are sleeping, possibly by disrupting hormones that regulate appetite. The analysis of a nationally representative sample of nearly 10,000 adults found that those between the ages of 32 and 49 who sleep less than seven hours a night are significantly more likely to be obese.
The study follows a series of others that have found similar associations with other illnesses, including several reports from the Harvard-run Nurses' Health Study that has linked insufficient or irregular sleep to increased risk for colon cancer, breast cancer, heart disease and diabetes. Other research groups scattered around the country have subsequently found clues that might explain the associations, indications that sleep disruption affects crucial hormones and proteins that play roles in these diseases."
Make it a Great Day!
The Tara Approach
Tuesday, October 6, 2009
Let us not forget their sacrifices
Unconditional Love
For cutting the grass: $5.00
For cleaning up my room this week:$1.00
For going to the store for you: $.50
Baby-sitting my kid brother while you went shopping: $.25
Taking out the garbage: $1.00
For getting a good report card: $5.00
For cleaning up and raking the yard:$2.00
Total owed: $14.75
Well, his mother looked at him standing there, and the boy could see the memories flashing through her mind. She picked up the pen, turned over the paper he'd written on, and this is what she wrote:
For the nine months I carried you while you were growing inside me:
No Charge
For all the nights that I've sat up with you, doctored and prayed for you:
No Charge
For all the trying times, and all the tears that you've caused through the years:
No Charge
For all the nights that were filled with dread, and for the worries I knew were ahead:
No Charge
For the toys, food, clothes, and even wiping your nose:
No Charge
Son, when you add it up, the cost of my love is:
No Charge.
When the boy finished reading what his mother had written, there were big tears in his eyes, and he looked straight at his mother and said, "Mom, I sure do love you." And then he took the pen and in great big letters he wrote: "PAID IN FULL".
Monday, October 5, 2009
JUST BREATH!
Saturday, October 3, 2009
The Secret.... Another tool to help live the best life you can!
The Secret reveals the most powerful law in the universe. The knowledge of this law has run like a golden thread through the lives and the teachings of all the prophets, seers, sages and saviors in the world's history, and through the lives of all truly great men and women. All that they have ever accomplished or attained has been done in full accordance with this most powerful law. Without exception, every human being has the ability to transform any weakness or suffering into strength, power, perfect peace, health, and abundance. Rhonda Byrne's discovery of The Secret began with a glimpse of the truth through a 100 year old book. She went back through centuries, tracing and uncovering a common truth that lay at the core of the most powerful philosophies, teachings and religions in the world. What Rhonda discovered is now captured in The Secret, a film that has been viewed by millions around the world. The Secret has also been released as an audio-book and printed book with more than six million copies in print. The Secret reveals the natural law that is governing all lives. By applying the knowledge of this law, you can change every aspect of your life.This is the secret to prosperity, health, relationships and happiness. This is the secret to life.
http://www.thesecret.tv/
If Only I would have...
Now today, when I am feeling down about something or feeling regret, I tell myself that I did the best I could and I put the rest on God's shoulder to dispose of. We all make mistakes in life and everyone has a history, but it is up to each of us to let it go, move on, and live life to the fullest. As long as you gave it your all, you are doing Great! There is no need to live in the past. Did you know that you use more muscles to frown than to smile? Spend your energy on the positive instead of the negative and I promise you, the road will be much smoother for you.
Make it a great day!
